What Your Baby’s Sleep Tells You About Their Health

Sleep is not just rest for your baby.
It is a time when the body grows, the brain organizes information, and the immune system strengthens.

During pregnancy, your baby already follows cycles of activity and rest influenced by your rhythm.
After birth, sleep remains closely connected to physical wellbeing.

Changes in sleep can sometimes signal growth, development, or temporary discomfort.
Frequent waking does not always mean a problem. It is often part of how the body adapts.

Understanding sleep as a health signal, not just a routine, can help you respond more calmly.

Download the HiMommy app to follow your baby’s sleep patterns and understand what they may reflect about growth and wellbeing.

👉 Download on the App Store

👉 Get it on Google Play